Free FTC checklist

Disclose sponsored posts the right way

Work through this plain-English checklist before you publish a paid or gifted post — it protects you and the brand. Based on public FTC and ASA guidance. Not legal advice. No signup.

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Copy a clear disclosure line

Swap in the brand name and drop it at the start of your caption or say it in the video.

This checklist is general guidance based on publicly available FTC (US) and ASA (UK) advice on disclosing sponsored content. It is not legal advice. Rules differ by country and change over time — check the current guidance for your region, or ask a lawyer for your specific situation.

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